Coaching designed for you, not for the average.
Training, nutrition and habits: Camille builds your program from your real life, then adjusts it with you every week. You're not buying a plan — you're starting a partnership.
Coaching isn't for everyone.
What gets built for you
Exercises, volume, intensity — based on your level, your gym’s equipment and your preferences.
Guidelines matched to your goal and your daily life — never an imposed menu. Supplement recommendations suited to your goal and your health.
2, 3 or 4 sessions, set around your actual week — not an ideal one.
Every week the plan moves with your feedback: fatigue, cycle, schedule, progress.
Sleep, steps, meal organisation: one or two habits at a time, not ten.
A question, a doubt, a motivation dip: you write, Camille answers.
Live video sessions with Camille
For those who want to go further: individual video sessions on top of the coaching. Useful at the start, before a new cycle, or when a movement just won’t click.
Camille watches you move and corrects in real time — squat, hips, back, shoulders.
A real session together, intensity adjusted in real time.
Learn a movement safely before it joins your program.
Prepare your first gym sessions so you walk in feeling calm.
A questionnaire, not an interrogation.
Fifteen short screens, about three minutes. It lets Camille understand your situation before the WhatsApp chat, so the conversation starts from you — not from zero.
What if we talked about your goals?
A three-minute questionnaire, a human conversation, a decision made together.