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One-to-one coaching · By application

Coaching designed for you, not for the average.

Training, nutrition and habits: Camille builds your program from your real life, then adjusts it with you every week. You're not buying a plan — you're starting a partnership.

3-min questionnaire · Reply within 48 h · Applying commits you to nothing
PHOTO · Camille correcting form, in good spirits
Monday check-in
“Session 2 done — shall we move up to 8 kg?”
Honestly

Coaching isn't for everyone.

It's for you if…
You want to get stronger and feel good in your body, without obsessing over the number on the scale
You need structure and an outside eye to stay consistent
You're ready to train at least 2 to 4 times a week at the gym
You want to understand what you do, so you can eventually stand on your own
It's not for you if…
You're after a four-week express transformation
You want a plan to follow with no exchanges or adjustments — the PDF program will suit you better
You're looking for medical or therapeutic care — that isn't a coach's role
You can't free up 2 hours a week right now
Made to measure

What gets built for you

Nothing is copy-pasted: every element starts from your questionnaire and evolves with your feedback.
Your training program

Exercises, volume, intensity — based on your level, your gym’s equipment and your preferences.

Your nutrition guidelines

Guidelines matched to your goal and your daily life — never an imposed menu. Supplement recommendations suited to your goal and your health.

Your weekly rhythm

2, 3 or 4 sessions, set around your actual week — not an ideal one.

The adjustments

Every week the plan moves with your feedback: fatigue, cycle, schedule, progress.

Your target habits

Sleep, steps, meal organisation: one or two habits at a time, not ten.

Support between sessions

A question, a doubt, a motivation dip: you write, Camille answers.

What's included
Made-to-measure training program, renewed in cycles
Structured weekly check-in with detailed feedback
WhatsApp access to Camille (reply within 24 working hours)
Flexible nutrition guidelines + practical guide
Health pillar — sleep, recovery, micronutrition: as important as training
Video exercise library with detailed technique
Monthly review: progress, the measures you choose, next milestone
Initial 3-month commitment, then month to month. Pricing is shared during the chat — it depends on the level of support.
The limits, stated clearly
Not medical, physiotherapy or psychological care — Camille will point you to a professional if needed
No medicalised meal plans and no treatment of eating disorders
No guaranteed numbers — progress depends on your consistency
No 24/7 availability: exchanges have a framework, which is what makes them sustainable
Optional, once coaching has started

Live video sessions with Camille

For those who want to go further: individual video sessions on top of the coaching. Useful at the start, before a new cycle, or when a movement just won’t click.

Never an obligation. The coaching is complete without them — video sessions are offered when they make sense, one-off or as a pack.
Movement correction

Camille watches you move and corrects in real time — squat, hips, back, shoulders.

Live guided session

A real session together, intensity adjusted in real time.

New exercises

Learn a movement safely before it joins your program.

Gym confidence

Prepare your first gym sessions so you walk in feeling calm.

The application

A questionnaire, not an interrogation.

Fifteen short screens, about three minutes. It lets Camille understand your situation before the WhatsApp chat, so the conversation starts from you — not from zero.

Applying commits you to nothing. If coaching isn't the right tool for you right now, Camille will say so — and point you to the program or the journal.
Talk about my goals
01
You fill in the questionnaire
Goals, level, constraints, availability — one-tap answers.
02
You open WhatsApp
A pre-filled message is waiting — you just hit send.
03
Camille replies within 48 h
She has read your answers. You talk goals, framework and pricing.
04
You decide together
If it's a yes, coaching starts the following week. If it's a no, you leave with advice.

“I had never stuck to a program for more than three weeks. With Camille, what changes everything is Monday morning: I know she will read my check-in. Eight months later, I am still training — and I know how to train.”

L
Léa, 29
One-to-one coaching since November 2025
How much does coaching cost?

Pricing depends on the level of support (coaching alone, or with video sessions). It is shared during the WhatsApp chat, before any commitment — never a surprise.

Transformation avant après d'une cliente
Transformation avant après d'une cliente
Transformation avant après d'une cliente
Transformation avant après d'une cliente
Transformation avant après d'une cliente
Transformation avant après d'une cliente
Transformation avant après d'une cliente
Transformation avant après d'une cliente
Transformation avant après d'une cliente
Transformation avant après d'une cliente
Transformation avant après d'une cliente
Transformation avant après d'une cliente
Transformation avant après d'une cliente
Transformations shared with consent. Progress depends on each person's consistency and context.

What if we talked about your goals?

A three-minute questionnaire, a human conversation, a decision made together.

Or start on your own with the PDF program — €49
One-to-one coaching
3 min · reply within 48 h
Apply