Hi, I'm Camille.
Certified fitness coach — I've been training for six years and coaching women for three. Before that, I was the one starting over “on Monday” every month, so I know exactly where you are.
Hourglass was born from a simple observation: women don't need more pressure — they need a better framework. My job is to build it with you, then teach you how to no longer need it.
Six years of training, three years of coaching.
First gym, zero bearings, plenty of mistakes — the very ones I now help you avoid.
Coaching certification earned, followed by continuing education in sports nutrition and women's training.
Coaching in the gym, then remotely. I discovered that the real work happens between sessions.
The brand, the journal, the program — and soon the app, to make the framework even easier to live with.
What I stand for
We train to be capable — to carry, to run, to live. The rest follows, without obsessing over it.
Motivation fluctuates — that's normal. A good system holds even through the bad weeks.
Good coaching makes itself unnecessary: you leave with understanding, not dependence.
“I don't promise a transformation in four weeks. I promise we'll build something you won't want to quit.”
Shall we move forward together?
Apply for coaching for complete support, or start with the self-guided program.